He was a believer in theosophy, which claims God can be known through spiritual ecstasy and divine intuition. Hesse focused on achieving self-realization in his work. Embracing good and evilīTS’ 2016 album “Wings” is heavily influenced and inspired by “Demian”, a novel by German poet and writer Herman Hesse. “Demian” by Hermann Hesse and “Jun’s Map of the Soul” by Murray Stein are two texts in particular that inspire the group’s journey to self discovery. Psychology, spirituality and mythology are at the center of the universe. ![]() Before returning to chapter two, the group is focusing on their individual careers while still releasing content as a group and plan to perform for the free BTS, Yet To Come, in Busan concert for World Expo 2030 on Oct 15. On June 14, on their 9th anniversary, the group announced they planned to take a break from releasing music. While the BTS Universe has been told for nine years, the group says it’s only the first chapter. The story is not laid out plainly, and with pieces found in every bit of the content the group produces, it’s difficult to explain the story in its entirety. The story is told through BTS’ official music videos, short films, highlight reels, song lyrics, diary entries called “The Notes”, the “Save Me” web cartoon, concert VCRs and mobile games like BTS World and BTS Universe Story. This way, each boy finds their true self and Soekjin’s answer to saving everyone: the map of the soul. Each boy continuously experiences hardships and chaos individually, which they must use to find themselves. Seokjin fails time and time again, resulting in a time loop. Tragic events occur to each character, which leads Seokjin to make a deal to turn back time to try and save the boys from tragedy and death. Over time, the friends drift apart and face the hardships of reality. The band’s discography spins a fictional web, labeled the BTS Universe, that follows a group of high school friends named after the band members: Namjoon, Seokjin, Yoongi, Hoseok, Jimin, Taehyung and Jungkook. K-pop as a whole had limited reach in the West until songs like “Gangnam Style” by South Korean artist PSY populated the cultural landscape, and BTS’ early career success is one of the reasons the genre is as popular internationally as it is today. The band’s international fan base, dubbed ARMY, is drawn to the catchy beats and heartfelt lyrics - whether or not they understand the songs’ blend of Korean and English. ![]() The band draws on the spirituality of self-realization, psychology, Christianity, Buddhism, Hinduism, Greek mythology and more to create its fictional universe. BTS also hit a new peak on Spotify this year, with over 45 million monthly listeners, ranking No. The seven-member Korean boy band topped the Billboard Hot 100 chart for many consecutive weeks, broke 13 Guinness World Records - hitting a total of 23 for the group - and visited the White House. ![]() (ANALYSIS) K-pop group BTS, sometimes called Bangtan Boys, is having its best year yet.
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![]() All Shift Workspaces members from any location are invited to join a complimentary boot camp class on Thursdays at noon with George at the Corona location.Talkdesk Workforce Management ™ (WFM) uses data and information from what happened in the contact center in the past to forecast what will happen in the future, help determine the required staffing, create schedules, and predict/project key Contact Center performance metrics. If you would like to learn more about Zoetic Coaching, you can visit their website. I spend my time off: walking my dog, skiing and riding my mountain bike. What do you enjoy doing with your time when you are not working? ![]() Shift’s unique combination of a relaxed vibe with a high-end feel makes our clients feel pampered and right at home, simultaneously. Shift has been transformational for Zoetic Coaching. What drew you to Shift to be the home base for your company here in Denver? Additionally, because our clients are so passionate about the success they have achieved at Zoetic Coaching, 100% of our current clients are customer referrals. So, the number one key to our success has always been and will always be our clients. ![]() Zoetic Coaching is successful when our clients improve their lives. What has been the number one key to your company’s success throughout the past year? Zoetic Coaching is passionate about ensuring that we warmly welcome all who are interested in becoming healthier regardless of who they are, where they come from or where they are on their wellness journey. Board certification and Mayo Clinic training are requirements for all coaches at Zoetic.ģ) Inclusion – Wellness is for all. Because a wellness coach helps develop a vision of what being healthier looks like and a personal trainer is a subject matter expert in exercise methodology Zoetic coaching has developed expertise in both areas. Success demands mastery of many disciplines, Zoetic Coaching is committed to finding and incorporating the best, most current methods of coaching and exercise instruction available to help guarantee success. We are not trying to sell anything other than our honest, hard work helping people identify a path to better health and then moving forward to achieve it.Ģ) Mastery – wellness and exercise instruction are complicated. We have no products for sale or “one size fits all” systems. Because trust is the starting point for all successful behavior change, integrity is the number 1 core value at Zoetic Coaching. What are your company’s core values? How do they inform how your company serves clients?ġ) Integrity – Integrity is the basis of everything we do at Zoetic Coaching. With a little lifestyle tweak here and there you can have more: strength, stamina, flexibility, clearer cognition, healthier aging and better mood. A small amount of positive behavior change can produce an outsized improvement in one’s day-to-day life. I am motivated by the profound impact that a higher degree of wellness can have in improving people’s lives. What about this business/industry motivates you? We are dedicated to helping people embrace positive behavior change and then equip them with the tools to take action in improving their health and wellness. I am the Founder and Lead Coach at Zoetic Coaching. Tell us about the work you do at Zoetic Coaching. Continue reading to discover how George’s expertise positively impacts the health and wellness of people in our local community. This month, we are highlighting George Curtis, NBC-HWC, CPT of Zoetic Coaching from Shift Corona. Each month at Shift we highlight a valued member of ours. Use a backpack instead of a shoulder bag.Use a pillow that allows your head and neck to rest in a straight position. To maintain a neutral head position, sleep on your side or your back. Use a tray or table to change to raise the position of your computer or workspace if you’re doing something that requires you to look down for long periods. Do a few stretches or a bit of walking during this time. If you have to sit for long periods, get up and move around for at least 5 minutes every hour. Make a habit of checking in with your posture at all times throughout the day. The easiest way is to work on improving your posture and avoid slouching or letting your head fall forward. While it’s normal for neck concerns to develop, there are plenty of things you can do to prevent or help them. ![]() How to prevent neck flexion pain and tightness Lower your left shoulder and tilt your head to the right as far as you can.Interlace your fingers at the base of your spine.This exercise works the side neck muscles that connect to your ribs. If it’s comfortable, stretch the SCM muscle by gently lifting your chin while in the stretch. To deepen this stretch, use your hand to apply gentle pressure to your head. Slowly bend your neck to bring your right ear toward your right shoulder while keeping your shoulders in the same position.Engage your abdominal muscles to support a straight spine and draw your shoulder blades back and down.Start standing or seated with your arms alongside your body.These exercises help to stretch your shoulders and the sides of your neck. Release by tucking your chin into your chest and using your arms to shift your body back onto the bed.Hold this position for at least 30 seconds.Reach your arms and hands overhead or place them alongside your body for more support.Gently maneuver your body to allow your head to stretch along the side of the bed.Lie horizontally across the bed with your head, upper back, and shoulders near the edge.Slowly bend your neck backward and gaze up toward the ceiling.ĭo this exercise when you first wake up or before bed to relieve pain and increase circulation.Inhale as you look up and exhale as you return to the starting position. You can do this exercise by moving with each breath instead of holding the position. This exercise targets the front of your neck. These stretches relieve neck tension and pain, making them the perfect counterbalance to activities that require you to look down repeatedly. The goal of these exercises is to lessen the intensity and severity of symptoms. Do 3–4 sessions of 8–10 repetitions all at once or throughout the day.Hold for 2–3 seconds before returning to neutral.Feel the stretch in the back of your neck.Place your fingers on your chin to push your head as far backward as possible.Keep your eyes facing forward the whole time. This exercise loosens up tight muscles, relieves pain, and reduces spinal pressure. To deepen this stretch, place one hand behind your head with your fingertips at the base of your skull to help guide the movement. Slowly draw your chin in toward your chest. ![]()
(The $(date) in the echo is because this runs in the background at startup based on wifi connections and the output goes to a log file.)Īpologies if I'm not answering the "right way" as this is my first post. *) echo "$(date): Bad call of function GoogleDrive"Įcho "$(date): GoogleDrive " # Actually stop all users if we found any that are running, otherwise just say they are all stoppedĮcho "$(date): No Google Backup and Sync Processes were running" Download - Google Drive Safely store your files and access them from any device Choose folders on your computer to sync with Google Drive or backup to Google Photos, and access all of. You probably keep your most important files and photos in different placesyour computer, your phone, various SD cards, and that digital camera you use from time to time. Download and Reinstall the Backup ![]() If diving beneath the surface isn't your thing, then snorkelling can be equally enthralling with the Red Sea's multiplicity of fish and corals. El Gouna, and the Red Sea, is a mecca for diving enthusiasts and a range of trips can be booked in order to explore the wonders of eerie ship wrecks and colourful reefs that lay beneath the surface. Go karting is also an option if you want to get that adrenaline pumping without getting wet. There are plenty of water sports and beach activities too for the adventurous from windsurfing to sailing to kite surfing. Beaches and Things to Doīeaches are plentiful ranging from the lively well attended sort that end their days in beach parties and beach BBQs, to the quieter and secluded kind a little farther out. There's also a casino for those who fancy their chances. Much of the nightlife centres around both Kafr el Gouna and Abu Tig Marina. ![]() For something more relaxed try a fancy cocktail as you watch the sun set cast the buildings aflame with a myriad of colours as evening descends. ![]() There are plenty of restaurants, cafes, bars and nightclubs such as the open air Palladium to while away the evening and on into the small hours. Disability-friendly rooms can be booked on request. All feature a spacious, secluded terrace or balcony with stunning views over the lagoons and private beaches, and standard fittings include an en suite bathroom with a hairdryer, a direct dial telephone, satellite/ cable TV, a minibar, a hire safe, an iron and ironing board, and individually adjustable air conditioning. Guest rooms are spread across a myriad of islands, joined by crystalline lagoons. Through the gardens and beyond a few small bridges, an exclusive hideaway awaits. Further facilities within the hotel include three conference rooms, a bicycle hire facility, as well as 24-hour room and laundry services. Set in luscious exotic gardens, this is an inviting, magical, and romantic setting. A range of sights and attractions are within a short distance of the hotel, including the Abu Tig marina (1 km), the Ala Edin Casino (2 km), and the Bedouin Oasis (3 km).Ī fairytale designed by world-famous architect Michael Graves, combining the eclectic Arabic and Egyptian Nubian styles, the hotel is truly a masterpiece of architectural beauty, and includes a lobby area with a reception desk manned around the clock, a currency exchange facility, a café, a selection of shops, a hairdressing salon, a restaurant, and a bar. This picturesque setting, combined with the professional water skiing school, the renowned TGI Padi dive centre, the Gene Bates golf course of El Gouna, creates the perfect getaway for family holidays, romantic honeymoons, and active sports breaks. It is just 20 km north of the crowded tourist town of Hurghada and offers an oasis of peace and tranquillity. This family friendly resort is ideally located in the centre of the village of El Gouna. ![]() ![]() Besides, this amino acid helps them recover tissues damaged during physical activity. This amino acid also greatly improves the regulation of the immune system, but probably the greatest benefits of Valine are experienced by athletes performing long-distance sports and bodybuilding, because this amino acid is important for the muscle tissue recovery and for the muscle metabolism, while increasing exercise endurance.īodybuilders usually use Valine together with Isoleucine and Leucine to promote muscle growth and to supply them with an energy. Besides, it is also proved to help alleviate disorders of the muscles, and to be an effective appetite suppressant. Valine provides numerous benefits like improvement in insomnia and nervousness. You can obtain it through kidney beans, leafy vegetables, poultry and milk. This particular amino acid is not processed by the liver, but is taken up by muscles. Valine is important for everyday body functions and for maintaining muscles, as well as for the regulation of the immune system. This amino acid cannot be produced by your body and must be obtained through food or through supplements. Valine is one of the three branched-chain amino acids, along with Leucine and Isoleucine. In other words, Valine is an essential amino acid important for smooth nervous system and cognitive functioning. Valine is also a precursor in the penicillin biosynthetic pathway and is known for inhibiting the transport of Tryptophan across the blood-brain barrier. This amino acid aids preventing the breakdown of muscle, because it supplies the muscles with an extra glucose responsible for the energy production during physical activity. Other names: L-2-Amino-3-methylbutyric acid (S)-α-Aminoisovaleric acid L-alpha-Aminoisovaleric acid Isomeric SMILES: Identifier: RVEPXRXYSLTFTD-UHFFFAOYAI ![]() Molecular Formula (Structural Formula): C5H11NO2 Molecular Weight (Molar Mass): 117.14634 g/mol IUPAC Name: (2S)-2-Amino-3-methylbutanoic acid Chemical structure of L-Valine Identifiers and properties of Valine Actually, three branched-chain amino acids constitute over 2/3 of the amino acids in the body proteins, pointing out that its role for humans is invaluable. Today Valine is recognized as the branched-chain essential amino acid providing a stimulant activity. Emil Fischer has isolated Valine from casein back in 1901, which was achieved by hydrolyzing proteins. ![]() It was initially added to our database on. ![]() The latest version of Preset Converter is currently unknown. Preset Converter is a Shareware software in the category Miscellaneous developed by Picture Instruments. It’s an invaluable asset for photographers looking to streamline their workflow, time after time! Overview In conclusion, Preset Converter is a user-friendly tool that combines simplicity and efficiency. The software positively impacts efficiency within the editing pipeline while ensuring that the final images look precisely as intended. Preset Converter is an ideal tool for busy photographers who need to streamline their workflow in editing their images. ![]() You will find multiple settings for the conversion like White Balance, HSL (hue, saturation, luminance), Curves, Split Toning and Camera Calibration! The software preserves all of these settings while transferring them to Photoshop Camera Raw presets. Using Preset Converter, photographers can quickly convert complex Lightroom presets, including multiple settings and complex profiles. The software automatically detects the source folder of your Lightroom presets, and you can easily select the desired destination folder for your converted Photoshop camera raw presets. With its user-friendly interface, Preset Converter facilitates the conversion process with several clicks. This tool allows photographers to save time and effort by smoothly converting presets from one platform to another. Picture Instruments' Preset Converter is a software tool designed to simplify the process of converting Lightroom presets into Photoshop camera raw presets. ![]() Visit the Chrome Music lab, and let us know which one was your favorite. One of the most advanced “experiments” you can make and play your own songs!Įxperiment with the Minor and Major chords on this simulation keyboard.Ĭheck out this song created using the Song Maker experiment. Record your voice and speed up and decrease the sounds. Play and listen to the various oscillations by tapping on the little characters. Set up templates or partially completed songs ahead of your lesson to save time during class. You can save or share a link to your song. You can use the mic to record notes into Songmaker. Make your own Rhythm by choosing and placing different drum effects. Click on Settings to change the scale, length of the song, range of notes, time signature and more. Here is a quick look at some of our favourites. Choose your musical style among 9 impressive. And if you are a coder you can even build your own to add to the lab. Incredibox is a music app that lets you create your own music with the help of a merry crew of beatboxers. You can make your own songs and sounds with many of the interactive elements of the various “labs”. Teachers have been using it in their classrooms to explore music with their students. Chrome Music Lab is, in their own words, “a website that makes learning music more accessible through fun, hands-on experiments”. You can play on your phone or tablet, even your computer, with some of the exciting musical experiments by Chrome Music Lab. ![]() Once you have turned on Wi-Fi direct, the device will find your projector if it is compatible. Select “Wi-Fi” to open the menu for controlling your Wi-Fiįor some Android devices, the “Wi-Fi Direct” option may be found inside the “Wi-Fi Preferences” or “Advanced” sub-menu within the original Wi-Fi menu.Tap “Network & Internet” or “Connections” on a Samsung Device.Select “Settings” from your phone apps drawer.The general process of connecting your Android device to your projector using Wi-Fi direct is listed below (may vary depending on your Android brand). However, your projector must have built-in support for Wi-Fi direct for it to work. This method works with many Android devices. Select the device to connect to, and your phone will be hooked up to your projector. Once you find “Smart View” on your phone, activate it to scan for the Chromecast or Miracast device you have connected to your projector. If you are a Samsung owner, Smart View allows you to connect wirelessly to many devices, including projectors. Many people also use Chromecast for everyday media consumption from streaming services like Netflix, Spotify, Disney+ and more. Once plugged in, click on the “Cast Screen” icon within the Chromecast Android navigation app on your device, and you can share your device screen. You can use the device by plugging it into the HDMI port of your projector. You can get the Chromecast streaming adapter for less than $40 at your local electronics shop. This is one of the easiest ways to hook up your Android device to a projector without any cables. How to Wirelessly Connect an Android Device to a Projector ![]() Some of the wireless solutions will need you to download an app while others will require you to have access to the wireless network in the projector environment. You can connect your Apple/Android device to a projector by using wireless streaming adapters or via built-in solutions in your projector. This piece shows you how you can connect your Apple or Android device to a projector for large size viewing whenever you need it. You have to pull up the big screens and connect your device to a projector. For any of these occasions, your 65-inch UHD TV may still not be enough. Your beautiful Samsung or iPhone will not be useful when it is time for a meeting with potential clients, stream a live sports show during the yearly extended family dinner, or a romantic outdoor movie night with your special one. The two major ecosystems, iOS, and Android have excellent gadgets with screen sizes that are big enough to handle a wide range of activities. Today, smartphone and tablet manufacturers have made device screens big enough for comfortable consumption of media. ![]() ▲ Armoured: Armoured units can block damage from any source apart from Armour-Piercing damage.Franz must tread carefully, a wrong move could split the Empire asunder before his rule has truly begun. Having seen off the Goblin threat, Franz arrives in his court to find the politicking of the Empire already in its height - Middenheim grumbles, and to the south a secessionist rebellion is in full flow. The newly-crowned Emperor returned from a tour of Reikland to find his capital, Altdorf, besieged by spider-riding Greenskins. During the Battle of Blood Keep, Deathclaw stood over the prone form of the wounded Emperor for three hours, slaying any who came near until the Reiksguard could hack a path to their fallen Lord. A powerful bond exists between the beast and its master, one forged in countless battles and many adventures. Karl Franz often rides to battle on the back of Deathclaw, reputed to be the mightiest Imperial griffon that ever lived. The Emperor frequently takes personal command of his soldiers, wielding Ghal Maraz, the fabled hammer of Sigmar, like the Warrior God of old, smiting enemies of the Empire with every blow. He is also a military genius and a valiant general. Karl Franz is said to be the greatest statesman the Old World has ever seen. The Emperor is Karl Franz, Prince of Altdorf and Elector Count of Reikland. |
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